Omega-3's

You'll have to pardon the commercial here. Fish oil, specifically cod liver oil; yuck right? Not anymore, this stuff is amazing! Not a single fishy smell, taste or burp. I went looking for the stuff at my midwife's request and as luck would have it, they were doing a demo right there in the aisle of our local PCC. I tried it, E tried it and we both agreed - yum. Try it for free, order your sample here!



Here are a few Health Pregnancy/Early Life Benefits my midwife handed me:

• Taking fish oil in pregnancy may decrease allergies in infants who are born to women with a history or hay fever or asthma
  
• Low levels of DHA are associated with increased risk of postpartum depression
• Breastfeeding babies whose mothers supplement with DHA score higher on developmental tests
• Babies of mothers with high DHA levels are better sleepers
• Taking cod liver oil during the first year of life decreases a child's chance of developing Type 1 diabetes
• For children with dyslexia and attention-deficit/hyperactivity disorder, taking fish oil results in improved reading, spelling and behavior

Here's the entire article:
Omega-3 Fatty Acids in Pregnancy and Parenting